📖 Effects of Khat(Catha edulis),Exercise & Vitamin B on Physical fitness. Effects of Khat (catha edulis), Exercise Intensity and Vitamin b Complex Supplementation on Selected Fitness Components.

This book have contributions in addressing the effects of khat, vitamin B complex and different intensities on physical fitness components of sports men for coaches, athletes and managers to understand formulate and implement more effective strategies of coaching,healthy nutrition and fitness training programs. Moreover, it gives good information for an athlete who needs to reach at his/her maximum achievement.