How to be Sad. The Key to a Happier Life

📖 How to be Sad. The Key to a Happier Life

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

О книге

автор, издательство, серия
Издательство
4th Estate
ISBN
9780008384593
Год
2022